Description
Healthy peanut butter banana muffins are a perfect combination of sweet and savory, making them a delicious snack or breakfast option. With ripe bananas providing moisture and peanut butter offering a creamy texture, these muffins are not only tasty but also nutritious. Easy to make and customizable, they’re perfect for any occasion!
Ingredients
2 ripe bananas
120g peanut butter (preferably unsweetened)
1 egg
100g rolled oats (finely ground)
1 tsp baking powder
1 tsp vanilla extract
1 tsp cinnamon
A pinch of salt
30g honey (optional, depending on desired sweetness)
50g nuts or chocolate chips (optional)
Instructions
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Preheat the oven to 180°C (350°F) and line a muffin tin with paper liners or grease it lightly.
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Mash the bananas in a large bowl with a fork until almost completely pureed.
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Add the peanut butter, egg, vanilla extract, and honey (if used) to the bananas and mix well.
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In a separate bowl, combine the rolled oats, baking powder, cinnamon, and salt.
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Add the dry ingredients to the wet ingredients and stir until fully combined. If desired, add nuts or chocolate chips.
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Divide the batter evenly among the muffin cups.
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Bake for 20-25 minutes or until golden brown and a toothpick comes out clean from the center.
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Let the muffins cool for a few minutes before removing them from the tin, then transfer them to a wire rack to cool completely.
Notes
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These muffins yield about 12 servings.
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Storage: Store muffins in an airtight container at room temperature for 3-4 days or in the refrigerator for up to 1 week. They can also be frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
