Description
Teriyaki Lachs Avocado Reis Stapel is a delicious and healthy dish featuring tender salmon marinated in savory teriyaki sauce, layered with creamy avocado, sushi rice, and garnished with sesame seeds and spring onions. This visually stunning dish provides a harmonious blend of flavors that are both satisfying and easy to make. Perfect for a quick, healthy lunch or dinner with room for creative variations.
Ingredients
- Lachsfilets
- Teriyaki-Sauce
- Knoblauchpulver
- Ingwerpulver
- Sushi-Reis
- Wasser
- Avocado
- Frühlingszwiebeln
- Sesamsamen
- Eingelegter Ingwer
Instructions
- Marinate the Salmon: Coat the salmon filets with teriyaki sauce, garlic powder, and ginger powder, and let it marinate in the fridge for at least 30 minutes.
- Cook the Rice: Wash the sushi rice thoroughly, bring it to a boil with water, and cook over low heat until the water is absorbed. Let it rest for 5 minutes after cooking.
- Pan-fry the Salmon: Heat a pan over medium heat and cook the marinated salmon filets for 4-5 minutes on each side until cooked through.
- Assemble the Stacks: Use a serving ring or a small bowl to layer the rice, sliced salmon, and avocado.
- Garnish: Top the stacks with chopped spring onions, roasted sesame seeds, and pickled ginger for added flavor and decoration.
Notes
- Vegetarian Option: Replace the salmon with marinated tofu.
- Add Mango: For a sweet twist, incorporate fresh mango slices.
- Spicy Kick: Add chili flakes or spicy sauce for a heat boost.
- Gluten-Free Option: Swap sushi rice for quinoa for a gluten-free variation.
- Add Cucumber: Sliced cucumber adds a refreshing crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course, Healthy, Dinner
- Method: Marinating, Pan-frying, Assembling
- Cuisine: Japanese Fusion
