Why you will love this recipe

Creamy cream cheese sauce : The sauce gives the dish a pleasant creaminess and perfectly supports the mild taste of the vegetables.
Healthy and Balanced : Rich in fresh vegetables, this dish provides a nutritious meal.
Quick and easy : Ready in just 30 minutes – ideal for stressful days.
Versatile : The vegetables can be adapted according to your preferences.
Easy to prepare : It still tastes great the next day.

Ingredients

1 cup rice (white or brown)
1 tablespoon olive oil
1 onion, diced
2 garlic cloves, finely chopped
1 bell pepper, diced
1 zucchini, diced
1 carrot, diced
200g cream cheese
200ml vegetable broth
2 tablespoons lemon juice
salt and pepper to taste
Fresh herbs for garnishing (e.g. parsley or basil)

(Tip: You can find the full list of ingredients and quantities in the recipe card section below.)

preparation

Cook rice according to instructions and set aside.
Cut the vegetables into small cubes. Heat olive oil in a pan, fry the onion and garlic, then add the pepper, zucchini and carrot and fry for 5-7 minutes.
In a saucepan, mix the cream cheese and vegetable stock, heat over low heat until it becomes a creamy sauce, season with lemon juice, salt and pepper.
Add the fried vegetables to the sauce and mix well.
Mix the rice into the sauce and heat for 2-3 minutes.

servings and timing

Servings : 4-6 servings
Total time : 30 minutes
- Preparation time : 10 minutes
- Cooking time : 20 minutes

variations

Add cheese : For extra creaminess, you can mix grated cheese into the sauce.
Vegetable variations : Broccoli, peas or spinach also go well.

storage and warming

The dish can be kept in the refrigerator for up to 2 days. To reheat, heat in a pan or microwave.

Frequently Asked Questions

1. Can I use other rice?

Yes, you can also use brown rice or jasmine rice.

2. Can I make this dish vegan?

Yes, you can replace the cream cheese with vegan cream cheese.

3. How long does the dish last in the fridge?

It will keep in the fridge for 2 days.

4. Can I vary the vegetables?

Yes, you can use any vegetables you like.

5. Does the rice need to be pre-cooked?

Yes, the rice must be cooked according to the instructions on the packet.

6. Can I mix fresh herbs into the sauce?

Yes, fresh herbs like basil or parsley go perfectly.

7. Is the dish also suitable for children?

Yes, the dish is mild and healthy and is suitable for children.

8. Can I use more cream cheese?

Yes, you can adjust the amount of cream cheese as desired.

9. What goes well as a side dish?

A fresh salad or some bread goes well with it.

10. Can I freeze the dish?

It is not ideal for freezing as the sauce may change consistency.

Conclusion

Rice with vegetable cream cheese sauce is a delicious, quick and healthy dish that is both easy to prepare and versatile. It is perfect for busy days or as a quick lunch and will surely become a new favorite in your kitchen!

Laura

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